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Health

Let's get physical...

Do you know what you’re drinking?

Do you know what you’re drinking?

By Sj.Cliff

At the moment, the word on everyones health-conscious lips (and hips) is sugar. While it was previously thought that the devil in disguise was trans fats, sugar has been making us fat without us even...

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Mr (and Mrs) University UK

Mr (and Mrs) University UK

By Sj.Cliff

Are you tired of the lazy rep that students get? Well prove them wrong by entering Mr University 2014! Mr University is the first and only UK university based fitness competition,  a showcase of the...

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You’d better not be reading this in bed…

You’d better not be reading this in bed…

By Sj.Cliff

As if you really need to be told, a recent study commissioned by Powwownow has revealed 18-24 year olds are the worst for pressing the Snooze button. Rather than jump out of bed and kick...

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Say goodbye to the January Blues

Say goodbye to the January Blues

By Ashley Pugh

Our guest writer Ashley Pugh has lived the student life and understands how stressy the first month of the year can be. Here are his tips to beating the January Blues. We are almost at...

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Make those resolutions stick!

Make those resolutions stick!

By Sj.Cliff

We’re two weeks into January and it’s a sad fact that most of us have probably given up on our new year’s resolutions. According to a recent Twitter analysis...

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Hayley Newton gives us the best way to stay fit in summer

Hayley Newton gives us the best way to stay fit in summer

By Editor

With summer in full swing, it's the perfect time to show off that body to it's peak. Forget sweaty exercise classes, being locked away at the gym and counting calories. We want to...

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Can’t sleep? Try these 6 (awful) suggestions

Can’t sleep? Try these 6 (awful) suggestions

By The Student Guide

1. Listen to relaxing music Listening to music can be one of the most relaxing ways of de-stressing after a long and stressful day of exams or revision. You can get specially made “relaxing CD...

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Beach bodies

Beach bodies

By TheStudentGuide

After what seemed like an eternity of cold weather, never-ending snow and actual pain whenever leaving the comforts of a centrally heated home, we don’t want to tempt fate or anything but it...

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The Student Guide Magazine


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