It’s summer-time so we’d like to think you were at least trying to be a little bit healthyBy Sj.Cliff
We can hear the groans from here. Healthy food, whilst being colourful and fresh, is a total pain in the ass to prepare. Not only do you actually have to cook for yourself but get the ingredients too!
For those of you who want to eat healthy but really can’t be bothered with cooking; smoothies are the perfect solution. All that’s required is a blender and you have yourself some wonderful goodness minus the effort.
Smoothies are really versatile. Whether you want to lose weight or your about to hit the gym, there’s a perfect blend of nutrients for you. Just check out this infographic made by superskinnyme.com !